If you re concerned about heat loss through your recessed lights in a cathedral ceiling turn off the light unscrew the bulb and remove the trim to check the label inside.
Ceiling can lights insulation.
If you have recessed lights installed in the ceiling you need to keep the insulation away from the heat generated by the lights because it is a fire hazard.
Recessed light in a cathedral ceiling recessed lights often leak warm moist air against cold roof sheathing which eventually causes roof rot.
The lights malfunction is a concern and a safety hazard.
You also lose a lot of heat.
Now it will be safe to heap insulation onto that spot.
Apply the sealant around the cable and along the edge of the cover where it rests on the ceiling.
Construct a circular dam to place around each can with wire mesh or sheet metal if the lights are not ic rated.
Pushing the insulation away is not an effective solution since it creates air passages in the building envelope and wastes energy.
The dam should provide a minimum 3 inch space around the perimeter of the can.